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Carbs in Lightlife Organic Three Grain Tempeh
Lightlife Organic Three Grain Tempeh (1 serving) contains 11g total carbs, 1g net carbs, 8g fat, 19g protein, and 190 calories.
Net Carbs
1 g
Fiber
10 g
Total Carbs
11 g
Protein
19 g
Fats
8 g
190 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 84g
Nutrient
Value
Calories
190 kCal
Total Carbs
11 g
Net Carbs
1 g
Fiber
10 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
19 g
Fat
8 g
Monounsat. Fat
1 g
Polyunsat. Fat
2.5 g
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
78 mg
Iron
2 mg
Potassium
261 mg
Sodium
10 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
