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Carbs in Lightlife Tempeh Three Grain
Lightlife Tempeh Three Grain (1 serving) contains 14g total carbs, 8g net carbs, 5g fat, 16g protein, and 170 calories.
Net Carbs
8 g
Fiber
6 g
Total Carbs
14 g
Protein
16 g
Fats
5 g
170 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 84g
Nutrient
Value
Calories
170 kCal
Total Carbs
14 g
Net Carbs
8 g
Fiber
6 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
16 g
Fat
5 g
Monounsat. Fat
1 g
Polyunsat. Fat
2.5 g
Saturated Fat
1 g
Cholesterol
10 mg
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
2.7 mg
Sodium
250 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
