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Empanadas Chicken Rajas

Carbs in Pollo Campero Empanadas Chicken Rajas

Pollo Campero Empanadas Chicken Rajas (1 empanada) contains 20g total carbs, 19g net carbs, 11g fat, 12g protein, and 226 calories.

  • Net Carbs

    19 g

  • Fiber

    1 g

  • Total Carbs

    20 g

  • Protein

    12 g

  • Fats

    11 g

226 cals

Nutritional Facts

  • Serving Size: 1 empanada
  • Serving Weight: 92g

Nutrient

Value

  • Calories

    226 kCal

  • Total Carbs

    20 g

    • Net Carbs

      19 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4 g

    • Cholesterol

      34 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    547 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg