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Yogurt Granola Parfait Strawberry

Carbs in Mary's Harvest Yogurt Granola Parfait Strawberry

Mary's Harvest Yogurt Granola Parfait Strawberry (1 cup) contains 40g total carbs, 36g net carbs, 4.5g fat, 9g protein, and 240 calories.

Net Carbs

36 g
Fiber

4 g
Total Carbs

40 g
Protein

9 g
Fats

4.5 g

240 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 227g

Nutrient

Value

Calories

240 kCal
Total Carbs

40 g
- Net Carbs
  
  36 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  20 g
- Sugar Alcohols
  
  -
Protein

9 g
Fat

4.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

250 mg
Iron

1.1 mg
Sodium

100 mg
Vitamin A

90 mcg
Vitamin C

36 mg
Vitamin D

0 mcg