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Cheez It Barbeque Snd Cheddar Snack Mix

Carbs in Sunshine Cheez It Barbeque Snd Cheddar Snack Mix

Sunshine Cheez It Barbeque Snd Cheddar Snack Mix (0.5 cup) contains 20g total carbs, 19g net carbs, 4.5g fat, 3g protein, and 130 calories.

Net Carbs

19 g
Fiber

1 g
Total Carbs

20 g
Protein

3 g
Fats

4.5 g

130 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 30g

Nutrient

Value

Calories

130 kCal
Total Carbs

20 g
- Net Carbs
  
  19 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

4.5 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  2 g
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.1 mg
Sodium

430 mg
Vitamin A

0 mcg
Vitamin D

0 mcg