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Pumpkin Seed & Rye Thick Slice Loaf

Carbs in Pams Pumpkin Seed & Rye Thick Slice Loaf

Pams Pumpkin Seed & Rye Thick Slice Loaf (2 slices) contains 30g total carbs, 26.7g net carbs, 2.1g fat, 7.3g protein, and 179 calories.

Net Carbs

26.7 g
Fiber

3.3 g
Total Carbs

30 g
Protein

7.3 g
Fats

2.1 g

179 cals

Quantity

Serving Size

Serving Size: 2 slices
Serving Weight: 71g

Nutrient

Value

Calories

179.3 kCal
Total Carbs

30 g
- Net Carbs
  
  26.7 g
- Fiber
  
  3.3 g
- Starch
  
  -
- Sugar
  
  2.2 g
- Sugar Alcohols
  
  -
Protein

7.3 g
Fat

2.1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

253 mg
Folate

142 mcg
Vitamin A

0 mcg
Vitamin D

0 mcg