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Beef Rib Large End Ribs 6-9 Separable Lean Only Trimmed To 1/4" Fat Prime Cooked Roasted

Carbs in Beef Rib Large End Ribs 6-9 Separable Lean Only Trimmed To 1/4" Fat Prime Cooked Roasted

Beef Rib Large End Ribs 6-9 Separable Lean Only Trimmed To 1/4" Fat Prime Cooked Roasted (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 35.9g fat, 54g protein, and 555 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    54 g

  • Fats

    35.9 g

555 cals

Nutritional Facts

  • Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • Serving Weight: 196g

Nutrient

Value

  • Calories

    554.7 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    54 g

  • Fat

    36 g

    • Monounsat. Fat

      15.9 g

    • Polyunsat. Fat

      1.1 g

    • Saturated Fat

      15.4 g

    • Cholesterol

      158.8 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    15.7 mg

  • Iron

    5.5 mg

  • Magnesium

    49 mg

  • Phosphorus

    409.6 mg

  • Potassium

    699.7 mg

  • Sodium

    143.1 mg

  • Zinc

    14.6 mg

  • Copper

    0.2 mg

  • Selenium

    44.7 mcg

  • Folate

    17.6 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    8.7 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    5.1 mcg

  • Vitamin D

    0 mcg

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