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Beef Rib Large End Ribs 6-9 Separable Lean Only Trimmed To 1/4" Fat Prime Cooked Broiled

Carbs in Beef Rib Large End Ribs 6-9 Separable Lean Only Trimmed To 1/4" Fat Prime Cooked Broiled

Beef Rib Large End Ribs 6-9 Separable Lean Only Trimmed To 1/4" Fat Prime Cooked Broiled (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 40.5g fat, 47.8g protein, and 570 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    47.8 g

  • Fats

    40.5 g

570 cals

Nutritional Facts

  • Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • Serving Weight: 194g

Nutrient

Value

  • Calories

    570.4 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    47.8 g

  • Fat

    40.5 g

    • Monounsat. Fat

      18 g

    • Polyunsat. Fat

      1.2 g

    • Saturated Fat

      17.3 g

    • Cholesterol

      159.1 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    15.5 mg

  • Iron

    4.8 mg

  • Magnesium

    46.6 mg

  • Phosphorus

    386.1 mg

  • Potassium

    715.9 mg

  • Sodium

    135.8 mg

  • Zinc

    12.1 mg

  • Copper

    0.2 mg

  • Selenium

    42.5 mcg

  • Folate

    13.6 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    6 mg

  • Vitamin B6

    0.6 mg

  • Vitamin B12

    6.3 mcg

  • Vitamin D

    0 mcg

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