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Carbs in Tesco Supergrain Salad
Tesco Supergrain Salad (1 serving) contains 19.4g total carbs, 16g net carbs, 5.7g fat, 4.4g protein, and 138 calories.
Net Carbs
16 g
Fiber
3.4 g
Total Carbs
19.4 g
Protein
4.4 g
Fats
5.7 g
138 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
138.2 kCal
Total Carbs
19.4 g
Net Carbs
16 g
Fiber
3.4 g
Starch
-
Sugar
2.5 g
Sugar Alcohols
-
Protein
4.4 g
Fat
5.7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.6 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
