#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
California Medjool Dates 453g Pack

Carbs in Sun Date California Medjool Dates 453g Pack

Sun Date California Medjool Dates 453g Pack (1 serving) contains 41g total carbs, 36.7g net carbs, 0.4g fat, 1.1g protein, and 184 calories.

  • Net Carbs

    36.7 g

  • Fiber

    4.3 g

  • Total Carbs

    41 g

  • Protein

    1.1 g

  • Fats

    0.4 g

184 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 60g

Nutrient

Value

  • Calories

    183.6 kCal

  • Total Carbs

    41 g

    • Net Carbs

      36.7 g

    • Fiber

      4.3 g

    • Starch

      -

    • Sugar

      39 g

    • Sugar Alcohols

      -

  • Protein

    1.1 g

  • Fat

    0.4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Potassium

    522 mg

  • Sodium

    6 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg