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Pan Sear Haddock Lightly Coated Garlic & Herb Seasoning

Carbs in Blue Water Pan Sear Haddock Lightly Coated Garlic & Herb Seasoning

Blue Water Pan Sear Haddock Lightly Coated Garlic & Herb Seasoning (1 fillet) contains 26g total carbs, 25g net carbs, 13g fat, 16g protein, and 290 calories.

Net Carbs

25 g
Fiber

1 g
Total Carbs

26 g
Protein

16 g
Fats

13 g

290 cals

Quantity

Serving Size

Serving Size: 1 fillet
Serving Weight: 150g

Nutrient

Value

Calories

290 kCal
Total Carbs

26 g
- Net Carbs
  
  25 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

16 g
Fat

13 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3.5 g
- Cholesterol
  
  45 mg
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

0.7 mg
Potassium

350 mg
Sodium

660 mg
Vitamin A

0 mcg
Vitamin D

0 mcg