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Carbs in High Liner Pan-sear Selects Haddock Roasted Garlic & Herbs
High Liner Pan-sear Selects Haddock Roasted Garlic & Herbs (1 fillet) contains 11g total carbs, 10g net carbs, 9g fat, 21g protein, and 210 calories.
Net Carbs
10 g
Fiber
1 g
Total Carbs
11 g
Protein
21 g
Fats
9 g
210 cals
Nutritional Facts
- Serving Size: 1 fillet
- Serving Weight: 140g
Nutrient
Value
Calories
210 kCal
Total Carbs
11 g
Net Carbs
10 g
Fiber
1 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
21 g
Fat
9 g
Monounsat. Fat
5 g
Polyunsat. Fat
2.5 g
Saturated Fat
1 g
Cholesterol
45 mg
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.1 mg
Sodium
350 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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