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Linseed Sunflower & Chia Porridge

Carbs in Lsc Linseed Sunflower & Chia Porridge

Lsc Linseed Sunflower & Chia Porridge (1 serving) contains 8.5g total carbs, 1.8g net carbs, 13g fat, 5.7g protein, and 163 calories.

Net Carbs

1.8 g
Fiber

6.7 g
Total Carbs

8.5 g
Protein

5.7 g
Fats

13 g

163 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 30g

Nutrient

Value

Calories

162.8 kCal
Total Carbs

8.5 g
- Net Carbs
  
  1.8 g
- Fiber
  
  6.7 g
- Starch
  
  -
- Sugar
  
  0.5 g
- Sugar Alcohols
  
  -
Protein

5.7 g
Fat

13 g
- Monounsat. Fat
  
  3.1 g
- Polyunsat. Fat
  
  7.8 g
- Saturated Fat
  
  1.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

6 mg
Vitamin A

0 mcg
Vitamin D

0 mcg