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Carbs in Optavia Indonesian Cinnamon And Honey Hot Cereal
Optavia Indonesian Cinnamon And Honey Hot Cereal (1 packet) contains 15g total carbs, 11g net carbs, 1.5g fat, 11g protein, and 110 calories.
Net Carbs
11 g
Fiber
4 g
Total Carbs
15 g
Protein
11 g
Fats
1.5 g
110 cals
Nutritional Facts
- Serving Size: 1 packet
- Serving Weight: 32g
Nutrient
Value
Calories
110 kCal
Total Carbs
15 g
Net Carbs
11 g
Fiber
4 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
11 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
200 mg
Iron
5.4 mg
Magnesium
120 mg
Phosphorus
300 mg
Potassium
400 mg
Sodium
130 mg
Zinc
3.8 mg
Copper
0.5 mg
Selenium
24.5 mcg
Folate
100 mcg
Vitamin A
300 mcg
Vit B1 (Thiamin)
0.4 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
4 mg
Vitamin B6
0.4 mg
Vitamin B12
1.2 mcg
Vitamin C
12 mg
Vitamin D
2 mcg
Vitamin K
16 mcg
Vitamin E
4 mg
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