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Golden Calamari

Carbs in Jack Astor's Bar & Grill Golden Calamari

Jack Astor's Bar & Grill Golden Calamari (1 serving) contains 70g total carbs, 66.9g net carbs, 26g fat, 42g protein, and 688 calories.

  • Net Carbs

    66.9 g

  • Fiber

    3.1 g

  • Total Carbs

    70 g

  • Protein

    42 g

  • Fats

    26 g

688 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 290g

Nutrient

Value

  • Calories

    688 kCal

  • Total Carbs

    70 g

    • Net Carbs

      66.9 g

    • Fiber

      3.1 g

    • Starch

      -

    • Sugar

      21 g

    • Sugar Alcohols

      -

  • Protein

    42 g

  • Fat

    26 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.8 g

    • Cholesterol

      460 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    250 mg

  • Iron

    13.3 mg

  • Sodium

    1630 mg

  • Vitamin A

    255 mcg

  • Vitamin C

    20.4 mg

  • Vitamin D

    0 mcg