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Carbs in Jack Astor's Bar & Grill Golden Calamari
Jack Astor's Bar & Grill Golden Calamari (1 serving) contains 70g total carbs, 66.9g net carbs, 26g fat, 42g protein, and 688 calories.
Net Carbs
66.9 g
Fiber
3.1 g
Total Carbs
70 g
Protein
42 g
Fats
26 g
688 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 290g
Nutrient
Value
Calories
688 kCal
Total Carbs
70 g
Net Carbs
66.9 g
Fiber
3.1 g
Starch
-
Sugar
21 g
Sugar Alcohols
-
Protein
42 g
Fat
26 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.8 g
Cholesterol
460 mg
Glycemic Load
-
Supplemental
Value
Calcium
250 mg
Iron
13.3 mg
Sodium
1630 mg
Vitamin A
255 mcg
Vitamin C
20.4 mg
Vitamin D
0 mcg