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Mashed Cauliflower Roasted Garlic

Carbs in Birds Eye Mashed Cauliflower Roasted Garlic

Birds Eye Mashed Cauliflower Roasted Garlic (0.5 cup) contains 6g total carbs, 3g net carbs, 3g fat, 2g protein, and 60 calories.

  • Net Carbs

    3 g

  • Fiber

    3 g

  • Total Carbs

    6 g

  • Protein

    2 g

  • Fats

    3 g

60 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 118g

Nutrient

Value

  • Calories

    60 kCal

  • Total Carbs

    6 g

    • Net Carbs

      3 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    0.4 mg

  • Sodium

    490 mg

  • Vitamin A

    30 mcg

  • Vitamin C

    30 mg

  • Vitamin D

    0 mcg

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