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Ruffles Potato Chips Authentic Barbecue Flavored

Carbs in Frito-lay Ruffles Potato Chips Authentic Barbecue Flavored

Frito-lay Ruffles Potato Chips Authentic Barbecue Flavored (1 chips) contains 16g total carbs, 15g net carbs, 10g fat, 2g protein, and 150 calories.

Net Carbs

15 g
Fiber

1 g
Total Carbs

16 g
Protein

2 g
Fats

10 g

150 cals

Quantity

Serving Size

Serving Size: 1 chips
Serving Weight: 28g

Nutrient

Value

Calories

150 kCal
Total Carbs

16 g
- Net Carbs
  
  15 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

10 g
- Monounsat. Fat
  
  4.5 g
- Polyunsat. Fat
  
  4.5 g
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

0.4 mg
Magnesium

8 mg
Phosphorus

20 mg
Potassium

270 mg
Sodium

190 mg
Zinc

0.3 mg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.8 mg
Vitamin B6

0.2 mg
Vitamin C

6 mg
Vitamin D

0 mcg
Vitamin E

1.2 mg