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Organic Tuscan Kale

Carbs in Trader Joe's Organic Tuscan Kale

Trader Joe's Organic Tuscan Kale (0.33 package) contains 9g total carbs, 7g net carbs, 0g fat, 3g protein, and 40 calories.

  • Net Carbs

    7 g

  • Fiber

    2 g

  • Total Carbs

    9 g

  • Protein

    3 g

  • Fats

    0 g

40 cals

Nutritional Facts

  • Serving Size: 0.33 package
  • Serving Weight: 94g

Nutrient

Value

  • Calories

    40 kCal

  • Total Carbs

    9 g

    • Net Carbs

      7 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    1.4 mg

  • Potassium

    460 mg

  • Sodium

    40 mg

  • Vitamin A

    4350 mcg

  • Vitamin C

    114 mg

  • Vitamin D

    0 mcg