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Carbs in Beef Rib Eye Steak Boneless Lip Off Separable Lean And Fat Trimmed To 0" Choice Cooked Grilled
Beef Rib Eye Steak Boneless Lip Off Separable Lean And Fat Trimmed To 0" Choice Cooked Grilled (3 oz) contains 0g total carbs, 0g net carbs, 17.9g fat, 20.3g protein, and 242 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
20.3 g
Fats
17.9 g
242 cals
Nutritional Facts
- Serving Size: 3 oz
- Serving Weight: 85g
Nutrient
Value
Calories
242.3 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
20.3 g
Fat
17.9 g
Monounsat. Fat
8.6 g
Polyunsat. Fat
0.8 g
Saturated Fat
7.9 g
Cholesterol
68 mg
Glycemic Load
-
Supplemental
Value
Calcium
10.2 mg
Iron
2.1 mg
Magnesium
19.6 mg
Phosphorus
135.2 mg
Potassium
224.4 mg
Sodium
49.3 mg
Zinc
5.3 mg
Copper
0.1 mg
Selenium
24.8 mcg
Folate
5.1 mcg
Vitamin A
6.1 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
4.1 mg
Vitamin B6
0.4 mg
Vitamin B12
1.9 mcg
Vitamin D
0.1 mcg
Vitamin K
1.4 mcg
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