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Carbs in Blue Menu Cranberry Lemon Bran Muffin Mix
Blue Menu Cranberry Lemon Bran Muffin Mix (0.08 package) contains 33g total carbs, 27g net carbs, 1g fat, 4g protein, and 160 calories.
Net Carbs
27 g
Fiber
6 g
Total Carbs
33 g
Protein
4 g
Fats
1 g
160 cals
Nutritional Facts
- Serving Size: 0.08 package
- Serving Weight: 42g
Nutrient
Value
Calories
160 kCal
Total Carbs
33 g
Net Carbs
27 g
Fiber
6 g
Starch
-
Sugar
12 g
Sugar Alcohols
-
Protein
4 g
Fat
1 g
Monounsat. Fat
0.2 g
Polyunsat. Fat
0.4 g
Saturated Fat
0.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.8 mg
Potassium
160 mg
Sodium
240 mg
Vitamin A
30 mcg
Vitamin D
0 mcg
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