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Pomegranate Cranberry Bran Muffins

Carbs in Trader Joe's Pomegranate Cranberry Bran Muffins

Trader Joe's Pomegranate Cranberry Bran Muffins (1 muffin) contains 27g total carbs, 14g net carbs, 1.5g fat, 5g protein, and 100 calories.

Net Carbs

14 g
Fiber

13 g
Total Carbs

27 g
Protein

5 g
Fats

1.5 g

100 cals

Quantity

Serving Size

Serving Size: 1 muffin
Serving Weight: 57g

Nutrient

Value

Calories

100 kCal
Total Carbs

27 g
- Net Carbs
  
  14 g
- Fiber
  
  13 g
- Starch
  
  -
- Sugar
  
  7 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

20 mg
Sodium

135 mg
Vitamin A

0 mcg
Vitamin D

0 mcg