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Rockin' Refuel Salted Caraml Protein Milk

Carbs in Shamrock Farms Rockin' Refuel Salted Caraml Protein Milk

Shamrock Farms Rockin' Refuel Salted Caraml Protein Milk (354 ml) contains 12g total carbs, 9g net carbs, 4g fat, 30g protein, and 190 calories.

  • Net Carbs

    9 g

  • Fiber

    3 g

  • Total Carbs

    12 g

  • Protein

    30 g

  • Fats

    4 g

190 cals

Nutritional Facts

  • Serving Size: 354 ml
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    12 g

    • Net Carbs

      9 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    30 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      35 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    700 mg

  • Iron

    0.4 mg

  • Phosphorus

    800 mg

  • Potassium

    480 mg

  • Sodium

    700 mg

  • Vitamin A

    225 mcg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vitamin D

    4 mcg

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