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Rockin Refuel Protein Milk Beverage

Carbs in Shamrock Farms Rockin Refuel Protein Milk Beverage

Shamrock Farms Rockin Refuel Protein Milk Beverage (354 ml) contains 11g total carbs, 8g net carbs, 4.5g fat, 20g protein, and 150 calories.

Net Carbs

8 g
Fiber

3 g
Total Carbs

11 g
Protein

20 g
Fats

4.5 g

150 cals

Quantity

Serving Size

Serving Size: 354 ml
Serving Weight: 0g

Nutrient

Value

Calories

150 kCal
Total Carbs

11 g
- Net Carbs
  
  8 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  6 g
- Sugar Alcohols
  
  -
Protein

20 g
Fat

4.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  25 mg
Glycemic Load

-

Supplemental

Value

Calcium

500 mg
Phosphorus

100 mg
Potassium

500 mg
Sodium

250 mg
Vitamin A

225 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.2 mg
Vitamin D

3.5 mcg