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Carbs in Marks & Spencer Mini White Submarine Rolls
Marks & Spencer Mini White Submarine Rolls (1 roll) contains 13g total carbs, 12g net carbs, 1.2g fat, 3g protein, and 74 calories.
Net Carbs
12 g
Fiber
1 g
Total Carbs
13 g
Protein
3 g
Fats
1.2 g
74 cals
Nutritional Facts
- Serving Size: 1 roll
- Serving Weight: 28g
Nutrient
Value
Calories
74.1 kCal
Total Carbs
13 g
Net Carbs
12 g
Fiber
1 g
Starch
-
Sugar
0.6 g
Sugar Alcohols
-
Protein
3 g
Fat
1.2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
90 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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