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Carbs in Blue Apron Seared Chicken & Glazed Carrots With Goat Cheese Mashed Potatoes
Blue Apron Seared Chicken & Glazed Carrots With Goat Cheese Mashed Potatoes (1 serving) contains 48g total carbs, 42g net carbs, 16g fat, 46g protein, and 540 calories.
Net Carbs
42 g
Fiber
6 g
Total Carbs
48 g
Protein
46 g
Fats
16 g
540 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 492g
Nutrient
Value
Calories
540 kCal
Total Carbs
48 g
Net Carbs
42 g
Fiber
6 g
Starch
-
Sugar
13 g
Sugar Alcohols
-
Protein
46 g
Fat
16 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
9 g
Cholesterol
165 mg
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
2.7 mg
Sodium
410 mg
Vitamin A
3900 mcg
Vitamin C
9 mg
Vitamin D
0 mcg
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