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Seared Chicken & Mashed Potatoes

Carbs in Blue Apron Seared Chicken & Mashed Potatoes

Blue Apron Seared Chicken & Mashed Potatoes (0.5 meal) contains 43g total carbs, 38g net carbs, 26g fat, 45g protein, and 620 calories.

Net Carbs

38 g
Fiber

5 g
Total Carbs

43 g
Protein

45 g
Fats

26 g

620 cals

Quantity

Serving Size

Serving Size: 0.5 meal
Serving Weight: 487g

Nutrient

Value

Calories

620 kCal
Total Carbs

43 g
- Net Carbs
  
  38 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

45 g
Fat

26 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  13 g
- Cholesterol
  
  185 mg
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

4.5 mg
Sodium

990 mg
Vitamin A

1200 mcg
Vitamin C

30 mg
Vitamin D

0 mcg