#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Medley Of Rice And Ancient Grains

Carbs in Food With Purpose Medley Of Rice And Ancient Grains

Food With Purpose Medley Of Rice And Ancient Grains (0.25 cup) contains 35g total carbs, 33g net carbs, 1g fat, 4g protein, and 170 calories.

Net Carbs

33 g
Fiber

2 g
Total Carbs

35 g
Protein

4 g
Fats

1 g

170 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 45g

Nutrient

Value

Calories

170 kCal
Total Carbs

35 g
- Net Carbs
  
  33 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

4 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1 mg
Potassium

115 mg
Vitamin A

0 mcg
Vitamin D

0 mcg