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Whole Grain Rice Medley With Vegetables

Carbs in Safeway Select Whole Grain Rice Medley With Vegetables

Safeway Select Whole Grain Rice Medley With Vegetables (1 cup) contains 56g total carbs, 53g net carbs, 4g fat, 6g protein, and 290 calories.

Net Carbs

53 g
Fiber

3 g
Total Carbs

56 g
Protein

6 g
Fats

4 g

290 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 147g

Nutrient

Value

Calories

290 kCal
Total Carbs

56 g
- Net Carbs
  
  53 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.8 mg
Sodium

440 mg
Vitamin A

900 mcg
Vitamin D

0 mcg