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Summer Berry Rolled Oatmeal

Carbs in Private Selection Summer Berry Rolled Oatmeal

Private Selection Summer Berry Rolled Oatmeal (1 package) contains 48g total carbs, 42g net carbs, 3.5g fat, 7g protein, and 250 calories.

  • Net Carbs

    42 g

  • Fiber

    6 g

  • Total Carbs

    48 g

  • Protein

    7 g

  • Fats

    3.5 g

250 cals

Nutritional Facts

  • Serving Size: 1 package
  • Serving Weight: 67g

Nutrient

Value

  • Calories

    250 kCal

  • Total Carbs

    48 g

    • Net Carbs

      42 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      14 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    74 mg

  • Iron

    2 mg

  • Potassium

    248 mg

  • Sodium

    360 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    0 mcg