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Summer Berries Boost Hot Oatmeal

Carbs in Nature's Path Summer Berries Boost Hot Oatmeal

Nature's Path Summer Berries Boost Hot Oatmeal (1 serving) contains 39g total carbs, 32g net carbs, 3.5g fat, 7g protein, and 210 calories.

Net Carbs

32 g
Fiber

7 g
Total Carbs

39 g
Protein

7 g
Fats

3.5 g

210 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 55g

Nutrient

Value

Calories

210 kCal
Total Carbs

39 g
- Net Carbs
  
  32 g
- Fiber
  
  7 g
- Starch
  
  -
- Sugar
  
  10 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

3.5 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  1.5 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.8 mg
Sodium

110 mg
Vitamin A

0 mcg
Vitamin C

6 mg
Vitamin D

0 mcg