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Carbs in Jiffy Mix Muffin Mixes Oatmeal
Jiffy Mix Muffin Mixes Oatmeal (0.25 cup) contains 25g total carbs, 24g net carbs, 4.5g fat, 2g protein, and 150 calories.
Net Carbs
24 g
Fiber
1 g
Total Carbs
25 g
Protein
2 g
Fats
4.5 g
150 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 37g
Nutrient
Value
Calories
150 kCal
Total Carbs
25 g
Net Carbs
24 g
Fiber
1 g
Starch
-
Sugar
8 g
Sugar Alcohols
-
Protein
2 g
Fat
4.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2 g
Cholesterol
5 mg
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.1 mg
Sodium
290 mg
Folate
32 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
1.2 mg
Vitamin D
0 mcg
