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Carbs in Compliments Muffin Mix-oatmeal
Compliments Muffin Mix-oatmeal (0.04 package) contains 28g total carbs, 28g net carbs, 6g fat, 3g protein, and 160 calories.
Net Carbs
28 g
Fiber
0 g
Total Carbs
28 g
Protein
3 g
Fats
6 g
160 cals
Nutritional Facts
- Serving Size: 0.04 package
- Serving Weight: 38g
Nutrient
Value
Calories
160 kCal
Total Carbs
28 g
Net Carbs
28 g
Fiber
-
Starch
-
Sugar
14 g
Sugar Alcohols
-
Protein
3 g
Fat
6 g
Monounsat. Fat
1.5 g
Polyunsat. Fat
0.7 g
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.1 mg
Potassium
30 mg
Sodium
170 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
