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Oatmeal Muffin Mix

Carbs in Simply Food Oatmeal Muffin Mix

Simply Food Oatmeal Muffin Mix (0.08 pkg) contains 34g total carbs, 27g net carbs, 0.5g fat, 4g protein, and 160 calories.

  • Net Carbs

    27 g

  • Fiber

    7 g

  • Total Carbs

    34 g

  • Protein

    4 g

  • Fats

    0.5 g

160 cals

Nutritional Facts

  • Serving Size: 0.08 pkg
  • Serving Weight: 42g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    34 g

    • Net Carbs

      27 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.8 mg

  • Sodium

    290 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg