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Keto Nut Granola

Carbs in Low Karb Keto Nut Granola

Low Karb Keto Nut Granola (0.33 cup) contains 10g total carbs, 2g net carbs, 18g fat, 4g protein, and 190 calories.

  • Net Carbs

    2 g

  • Fiber

    4 g

  • Total Carbs

    10 g

  • Protein

    4 g

  • Fats

    18 g

190 cals

Nutritional Facts

  • Serving Size: 0.33 cup
  • Serving Weight: 35g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    10 g

    • Net Carbs

      2 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      4 g

  • Protein

    4 g

  • Fat

    18 g

    • Monounsat. Fat

      5 g

    • Polyunsat. Fat

      5.1 g

    • Saturated Fat

      5.7 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.3 mg

  • Potassium

    136 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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