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Carbs in Low Karb Keto Nut Granola With Blueberries
Low Karb Keto Nut Granola With Blueberries (0.33 cup) contains 11g total carbs, 3g net carbs, 16g fat, 5g protein, and 190 calories.
Net Carbs
3 g
Fiber
4 g
Total Carbs
11 g
Protein
5 g
Fats
16 g
190 cals
Nutritional Facts
- Serving Size: 0.33 cup
- Serving Weight: 35g
Nutrient
Value
Calories
190 kCal
Total Carbs
11 g
Net Carbs
3 g
Fiber
4 g
Starch
-
Sugar
2 g
Sugar Alcohols
4 g
Protein
5 g
Fat
16 g
Monounsat. Fat
4.5 g
Polyunsat. Fat
4.6 g
Saturated Fat
5.6 g
Cholesterol
5 mg
Glycemic Load
-
Supplemental
Value
Calcium
19 mg
Iron
1.2 mg
Potassium
124 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
