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Keto Nut Granola

Carbs in Low Karb Keto Nut Granola

Low Karb Keto Nut Granola (0.33 cup) contains 11g total carbs, 3g net carbs, 16g fat, 5g protein, and 190 calories.

  • Net Carbs

    3 g

  • Fiber

    4 g

  • Total Carbs

    11 g

  • Protein

    5 g

  • Fats

    16 g

190 cals

Nutritional Facts

  • Serving Size: 0.33 cup
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    11 g

    • Net Carbs

      3 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      4 g

  • Protein

    5 g

  • Fat

    16 g

    • Monounsat. Fat

      4.5 g

    • Polyunsat. Fat

      4.6 g

    • Saturated Fat

      5.6 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    19 mg

  • Iron

    1.2 mg

  • Potassium

    124 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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