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Southwestern Omelette With Turkey Corn Tomato Sauce And Pepper Jack Cheese

Carbs in Elisa's Southwestern Omelette With Turkey Corn Tomato Sauce And Pepper Jack Cheese

Elisa's Southwestern Omelette With Turkey Corn Tomato Sauce And Pepper Jack Cheese (1 package) contains 7g total carbs, 6g net carbs, 18g fat, 16g protein, and 260 calories.

  • Net Carbs

    6 g

  • Fiber

    1 g

  • Total Carbs

    7 g

  • Protein

    16 g

  • Fats

    18 g

260 cals

Nutritional Facts

  • Serving Size: 1 package
  • Serving Weight: 170g

Nutrient

Value

  • Calories

    260 kCal

  • Total Carbs

    7 g

    • Net Carbs

      6 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    16 g

  • Fat

    18 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5 g

    • Cholesterol

      210 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    1.8 mg

  • Sodium

    540 mg

  • Vitamin A

    225 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    0 mcg