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Carbs in Ruffles Oven Bakes Cheddar & Sour Cream Flavored Chips
Ruffles Oven Bakes Cheddar & Sour Cream Flavored Chips (11 crisps) contains 21g total carbs, 20g net carbs, 3.5g fat, 2g protein, and 120 calories.
Net Carbs
20 g
Fiber
1 g
Total Carbs
21 g
Protein
2 g
Fats
3.5 g
120 cals
Nutritional Facts
- Serving Size: 11 crisps
- Serving Weight: 28g
Nutrient
Value
Calories
120 kCal
Total Carbs
21 g
Net Carbs
20 g
Fiber
1 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
2 g
Fat
3.5 g
Monounsat. Fat
1 g
Polyunsat. Fat
2 g
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.4 mg
Potassium
200 mg
Sodium
240 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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