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Carbs in Ruffles Cheddar & Sour Cream Flavored Chips
Ruffles Cheddar & Sour Cream Flavored Chips (1 package) contains 23g total carbs, 21g net carbs, 15g fat, 3g protein, and 230 calories.
Net Carbs
21 g
Fiber
2 g
Total Carbs
23 g
Protein
3 g
Fats
15 g
230 cals
Nutritional Facts
- Serving Size: 1 package
- Serving Weight: 43g
Nutrient
Value
Calories
230 kCal
Total Carbs
23 g
Net Carbs
21 g
Fiber
2 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
3 g
Fat
15 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
0.7 mg
Magnesium
24 mg
Phosphorus
40 mg
Potassium
509 mg
Sodium
280 mg
Vitamin A
0 mcg
Vit B3 (Niacin)
2 mg
Vitamin B6
0.2 mg
Vitamin C
6 mg
Vitamin D
0 mcg
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