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Whole Wheat Poppyseed Bagels

Carbs in Whole Foods Whole Wheat Poppyseed Bagels

Whole Foods Whole Wheat Poppyseed Bagels (1 bagel) contains 49g total carbs, 44g net carbs, 2.5g fat, 11g protein, and 250 calories.

  • Net Carbs

    44 g

  • Fiber

    5 g

  • Total Carbs

    49 g

  • Protein

    11 g

  • Fats

    2.5 g

250 cals

Nutritional Facts

  • Serving Size: 1 bagel
  • Serving Weight: 95g

Nutrient

Value

  • Calories

    250 kCal

  • Total Carbs

    49 g

    • Net Carbs

      44 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    1.8 mg

  • Sodium

    320 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg