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Carbs in Whole Foods Whole Wheat Poppyseed Bagels
Whole Foods Whole Wheat Poppyseed Bagels (1 bagel) contains 49g total carbs, 44g net carbs, 2.5g fat, 11g protein, and 250 calories.
Net Carbs
44 g
Fiber
5 g
Total Carbs
49 g
Protein
11 g
Fats
2.5 g
250 cals
Nutritional Facts
- Serving Size: 1 bagel
- Serving Weight: 95g
Nutrient
Value
Calories
250 kCal
Total Carbs
49 g
Net Carbs
44 g
Fiber
5 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
11 g
Fat
2.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
80 mg
Iron
1.8 mg
Sodium
320 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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