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Carbs in Dempster's Blueberry Bagels
Dempster's Blueberry Bagels (1 bagel) contains 40g total carbs, 38g net carbs, 1.5g fat, 7g protein, and 200 calories.
Net Carbs
38 g
Fiber
2 g
Total Carbs
40 g
Protein
7 g
Fats
1.5 g
200 cals
Nutritional Facts
- Serving Size: 1 bagel
- Serving Weight: 75g
Nutrient
Value
Calories
200 kCal
Total Carbs
40 g
Net Carbs
38 g
Fiber
2 g
Starch
-
Sugar
5 g
Sugar Alcohols
-
Protein
7 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
3.6 mg
Magnesium
32 mg
Phosphorus
60 mg
Sodium
260 mg
Zinc
0.9 mg
Selenium
35 mcg
Folate
140 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.4 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
3 mg
Vitamin D
0 mcg
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