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Steamed Garden Medley

Carbs in Season's Choice Steamed Garden Medley

Season's Choice Steamed Garden Medley (1 serving) contains 15g total carbs, 12g net carbs, 2g fat, 3g protein, and 90 calories.

  • Net Carbs

    12 g

  • Fiber

    3 g

  • Total Carbs

    15 g

  • Protein

    3 g

  • Fats

    2 g

90 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 115g

Nutrient

Value

  • Calories

    90 kCal

  • Total Carbs

    15 g

    • Net Carbs

      12 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.1 mg

  • Potassium

    320 mg

  • Sodium

    150 mg

  • Vitamin A

    375 mcg

  • Vitamin C

    18 mg

  • Vitamin D

    0 mcg

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