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Carbs in Bantry Bay Cod Fillet With Veggies & Lemon Pepper
Bantry Bay Cod Fillet With Veggies & Lemon Pepper (1 serving) contains 7g total carbs, 4g net carbs, 12g fat, 29g protein, and 250 calories.
Net Carbs
4 g
Fiber
3 g
Total Carbs
7 g
Protein
29 g
Fats
12 g
250 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 255g
Nutrient
Value
Calories
250 kCal
Total Carbs
7 g
Net Carbs
4 g
Fiber
3 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
29 g
Fat
12 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
65 mg
Glycemic Load
-
Supplemental
Value
Calcium
10 mg
Iron
0.2 mg
Sodium
750 mg
Vitamin A
15 mcg
Vitamin C
3 mg
Vitamin D
0 mcg
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