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Sea Cuisine Multigrain Tilapia Fillets

Carbs in High Liner Sea Cuisine Multigrain Tilapia Fillets

High Liner Sea Cuisine Multigrain Tilapia Fillets (1 fillet) contains 15g total carbs, 14g net carbs, 13g fat, 16g protein, and 240 calories.

  • Net Carbs

    14 g

  • Fiber

    1 g

  • Total Carbs

    15 g

  • Protein

    16 g

  • Fats

    13 g

240 cals

Nutritional Facts

  • Serving Size: 1 fillet
  • Serving Weight: 98g

Nutrient

Value

  • Calories

    240 kCal

  • Total Carbs

    15 g

    • Net Carbs

      14 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    16 g

  • Fat

    13 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.4 mg

  • Sodium

    310 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg