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Single Serve Ancient Grains With Millet And Chicken In Tomato S

Carbs in M&M Meat Shops Single Serve Ancient Grains With Millet And Chicken In Tomato S

M&M Meat Shops Single Serve Ancient Grains With Millet And Chicken In Tomato S (1 portion) contains 19g total carbs, 16g net carbs, 3g fat, 30g protein, and 220 calories.

Net Carbs

16 g
Fiber

3 g
Total Carbs

19 g
Protein

30 g
Fats

3 g

220 cals

Quantity

Serving Size

Serving Size: 1 portion
Serving Weight: 285g

Nutrient

Value

Calories

220 kCal
Total Carbs

19 g
- Net Carbs
  
  16 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

30 g
Fat

3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  65 mg
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

2.7 mg
Sodium

690 mg
Vitamin A

225 mcg
Vitamin D

0 mcg