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Homemade Potatoes O'brien

Carbs in Homemade Potatoes O'brien

Homemade Potatoes O'brien (1 cup) contains 30g total carbs, 30g net carbs, 2.5g fat, 4.6g protein, and 157 calories.

Net Carbs

30 g
Fiber

0 g
Total Carbs

30 g
Protein

4.6 g
Fats

2.5 g

157 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 194g

Nutrient

Value

Calories

157.1 kCal
Total Carbs

30 g
- Net Carbs
  
  30 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

4.6 g
Fat

2.5 g
- Monounsat. Fat
  
  0.7 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  1.6 g
- Cholesterol
  
  7.8 mg
Glycemic Load

-

Supplemental

Value

Calcium

69.8 mg
Iron

0.9 mg
Magnesium

34.9 mg
Phosphorus

97 mg
Potassium

516 mg
Sodium

421 mg
Zinc

0.6 mg
Copper

0.3 mg
Selenium

2.3 mcg
Folate

15.5 mcg
Vitamin A

279.9 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

2 mg
Vitamin B6

0.4 mg
Vitamin C

32.4 mg
Vitamin D

0 mcg