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Homemade Potato Salad

Carbs in Homemade Potato Salad

Homemade Potato Salad (1 cup) contains 27.9g total carbs, 24.7g net carbs, 20.5g fat, 6.7g protein, and 358 calories.

  • Net Carbs

    24.7 g

  • Fiber

    3.3 g

  • Total Carbs

    27.9 g

  • Protein

    6.7 g

  • Fats

    20.5 g

358 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 250g

Nutrient

Value

  • Calories

    357.5 kCal

  • Total Carbs

    27.9 g

    • Net Carbs

      24.7 g

    • Fiber

      3.3 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    6.7 g

  • Fat

    20.5 g

    • Monounsat. Fat

      6.2 g

    • Polyunsat. Fat

      9.3 g

    • Saturated Fat

      3.6 g

    • Cholesterol

      170 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    47.5 mg

  • Iron

    1.6 mg

  • Magnesium

    37.5 mg

  • Phosphorus

    130 mg

  • Potassium

    635 mg

  • Sodium

    1322.5 mg

  • Zinc

    0.8 mg

  • Copper

    0.3 mg

  • Selenium

    10.3 mcg

  • Folate

    17.5 mcg

  • Vitamin A

    117.8 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    2.2 mg

  • Vitamin B6

    0.4 mg

  • Vitamin C

    25 mg

  • Vitamin D

    0 mcg

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