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Honey Malt Wheats Sweet Crunch

Carbs in Tesco Honey Malt Wheats Sweet Crunch

Tesco Honey Malt Wheats Sweet Crunch (1 serving) contains 32.8g total carbs, 29g net carbs, 0.7g fat, 4.5g protein, and 147 calories.

  • Net Carbs

    29 g

  • Fiber

    3.8 g

  • Total Carbs

    32.8 g

  • Protein

    4.5 g

  • Fats

    0.7 g

147 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    147 kCal

  • Total Carbs

    32.8 g

    • Net Carbs

      29 g

    • Fiber

      3.8 g

    • Starch

      -

    • Sugar

      6.4 g

    • Sugar Alcohols

      -

  • Protein

    4.5 g

  • Fat

    0.7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    4.7 mg

  • Folate

    67 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    5.4 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    0.8 mcg

  • Vitamin D

    1.7 mcg