Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Cereals Ready-to-eat Quaker Kretschmer Honey Crunch Wheat Germ

Carbs in Cereals Ready-to-eat Quaker Kretschmer Honey Crunch Wheat Germ

Cereals Ready-to-eat Quaker Kretschmer Honey Crunch Wheat Germ (1.66 tbsp) contains 8.1g total carbs, 6.7g net carbs, 1.1g fat, 3.7g protein, and 52 calories.

  • Net Carbs

    6.7 g

  • Fiber

    1.4 g

  • Total Carbs

    8.1 g

  • Protein

    3.7 g

  • Fats

    1.1 g

52 cals

Nutritional Facts

  • Serving Size: 1.66 tbsp
  • Serving Weight: 14g

Nutrient

Value

  • Calories

    52.1 kCal

  • Total Carbs

    8.1 g

    • Net Carbs

      6.7 g

    • Fiber

      1.4 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    3.7 g

  • Fat

    1.1 g

    • Monounsat. Fat

      0.2 g

    • Polyunsat. Fat

      0.7 g

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    7 mg

  • Iron

    1.1 mg

  • Magnesium

    38.1 mg

  • Phosphorus

    141.5 mg

  • Potassium

    135 mg

  • Sodium

    1.5 mg

  • Zinc

    1.9 mg

  • Copper

    0.1 mg

  • Selenium

    8.3 mcg

  • Folate

    84.8 mcg

  • Vitamin A

    4 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.7 mg

  • Vitamin B6

    0.1 mg

  • Vitamin C

    0.8 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.5 mcg

  • Vitamin E

    2.7 mg

Similar Foods