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Carbs in Cereals Ready-to-eat Malt-o-meal Cinnamon Sweet Whole Wheat And Rice Cereal
Cereals Ready-to-eat Malt-o-meal Cinnamon Sweet Whole Wheat And Rice Cereal (0.75 cup) contains 23.5g total carbs, 22g net carbs, 3.6g fat, 1g protein, and 128 calories.
Net Carbs
22 g
Fiber
1.5 g
Total Carbs
23.5 g
Protein
1 g
Fats
3.6 g
128 cals
Nutritional Facts
- Serving Size: 0.75 cup
- Serving Weight: 30g
Nutrient
Value
Calories
127.5 kCal
Total Carbs
23.5 g
Net Carbs
22 g
Fiber
1.5 g
Starch
-
Sugar
9.9 g
Sugar Alcohols
-
Protein
1 g
Fat
3.6 g
Monounsat. Fat
1.2 g
Polyunsat. Fat
1.2 g
Saturated Fat
0.6 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
99.9 mg
Iron
9 mg
Magnesium
8.1 mg
Phosphorus
75 mg
Potassium
47.1 mg
Sodium
141.9 mg
Zinc
3.8 mg
Copper
0 mg
Selenium
7.6 mcg
Folate
200.1 mcg
Vitamin A
150 mcg
Vit B1 (Thiamin)
0.4 mg
Vit B2 (Riboflavin)
0.4 mg
Vit B3 (Niacin)
5 mg
Vitamin B6
0.5 mg
Vitamin B12
1.5 mcg
Vitamin C
6 mg
Vitamin D
1 mcg
Vitamin K
0.5 mcg
Vitamin E
0.1 mg
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